Gerald Agana v1000m/2:00r...2 row
1,921
Meters
12:33.7
Time
3:16.1
Pace
100
Calories
| Rest Distance | 4 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,925 |
| Overall Time | 16:33.7 |
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 18 |
| Stroke Count | 226 |
| Drag Factor | 123 |
July 29, 2025 18:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:33.7 | 1,921 | 3:16.1 | 46 | 459 | 18 | |
| 6:38.7 | 1,000 | 3:19.3 | 44 | 452 | 19 | |
| r: 2:00 | 4 | |||||
| 5:55.0 | 921 | 3:12.7 | 49 | 468 | 18 | |
| r4 |
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Workout Graph
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