Gerald Agana 28:48 row
5,016
Meters
28:48.9
Time
2:52.3
Pace
263
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 20 |
| Stroke Count | 587 |
| Drag Factor | 121 |
August 06, 2025 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:48.9 | 5,016 | 2:52.3 | 68 | 535 | 263 | 20 |
| 5:00.0 | 831 | 3:00.5 | 60 | 504 | 43 | 20 |
| 10:00.0 | 894 | 2:47.7 | 74 | 555 | 47 | 21 |
| 15:00.0 | 887 | 2:49.1 | 72 | 549 | 47 | 20 |
| 20:00.0 | 870 | 2:52.4 | 68 | 535 | 45 | 20 |
| 25:00.0 | 858 | 2:54.8 | 66 | 525 | 46 | 20 |
| 28:48.9 | 677 | 2:49.0 | 72 | 549 | 35 | 20 |
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