Gerald Agana 22:16 row
3,991
Meters
22:16.0
Time
2:47.3
Pace
217
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 16 |
| Stroke Count | 373 |
| Drag Factor | 121 |
August 18, 2025 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:16.0 | 3,991 | 2:47.3 | 75 | 556 | 217 | 16 |
| 5:00.0 | 801 | 3:07.2 | 53 | 483 | 43 | 16 |
| 10:00.0 | 908 | 2:45.1 | 78 | 567 | 49 | 17 |
| 15:00.0 | 914 | 2:44.1 | 79 | 572 | 50 | 18 |
| 20:00.0 | 943 | 2:39.0 | 87 | 599 | 52 | 16 |
| 22:16.0 | 425 | 2:40.0 | 85 | 594 | 23 | 15 |
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Workout Graph
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