Gerald Agana 28:03 row
5,014
Meters
28:03.4
Time
2:47.8
Pace
268
Calories
103
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 19 |
| Stroke Count | 545 |
| Drag Factor | 123 |
August 26, 2025 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:03.4 | 5,014 | 2:47.8 | 74 | 554 | 268 | 19 | 103 |
| 5:00.0 | 835 | 2:59.6 | 60 | 507 | 45 | 18 | 83 |
| 10:00.0 | 897 | 2:47.2 | 75 | 557 | 50 | 20 | 89 |
| 15:00.0 | 937 | 2:40.0 | 85 | 593 | 50 | 20 | 113 |
| 20:00.0 | 893 | 2:47.9 | 74 | 554 | 47 | 20 | 106 |
| 25:00.0 | 912 | 2:44.4 | 79 | 570 | 48 | 19 | 116 |
| 28:03.4 | 541 | 2:49.5 | 72 | 547 | 28 | 20 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.