Gerald Agana 3:00 row
510
Meters
3:00.4
Time
2:56.8
Pace
26
Calories
85
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 19 |
| Stroke Count | 58 |
| Drag Factor | 127 |
September 05, 2025 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.4 | 510 | 2:56.8 | 63 | 517 | 26 | 19 | 85 |
| 3:00.4 | 510 | 2:56.8 | 63 | 517 | 26 | 19 | 85 |
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