Gerald Agana 5:22 row
868
Meters
5:22.5
Time
3:05.7
Pace
45
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 16 |
| Stroke Count | 96 |
| Drag Factor | 116 |
September 06, 2025 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:22.5 | 868 | 3:05.7 | 55 | 487 | 45 | 16 |
| 5:00.0 | 807 | 3:05.8 | 55 | 487 | 42 | 18 |
| 5:22.5 | 61 | 3:04.4 | 56 | 492 | 3 | 14 |
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Workout Graph
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