Gerald Agana 36:43 row
6,015
Meters
36:43.9
Time
3:03.2
Pace
309
Calories
107
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 17 |
| Stroke Count | 653 |
| Drag Factor | 123 |
September 07, 2025 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:43.9 | 6,015 | 3:03.2 | 57 | 495 | 309 | 17 | 107 |
| 5:00.0 | 771 | 3:14.5 | 48 | 463 | 40 | 18 | 97 |
| 10:00.0 | 839 | 2:58.7 | 61 | 510 | 43 | 18 | 105 |
| 15:00.0 | 837 | 2:59.2 | 61 | 509 | 43 | 18 | 105 |
| 20:00.0 | 817 | 3:03.5 | 57 | 494 | 42 | 17 | 106 |
| 25:00.0 | 809 | 3:05.4 | 55 | 488 | 41 | 17 | 108 |
| 30:00.0 | 833 | 3:00.0 | 60 | 506 | 43 | 17 | 112 |
| 35:00.0 | 818 | 3:03.3 | 57 | 495 | 42 | 18 | 111 |
| 36:43.9 | 292 | 2:57.9 | 62 | 513 | 15 | 20 | 117 |
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Workout Graph
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