Gerald Agana 10000m row
10,000
Meters
1:01:26.0
Time
3:04.3
Pace
527
Calories
103
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 17 |
| Stroke Count | 1055 |
| Drag Factor | 117 |
September 27, 2025 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:26.0 | 10,000 | 3:04.3 | 56 | 492 | 527 | 17 | 103 |
| 11:54.3 | 2,000 | 2:58.5 | 61 | 511 | 106 | 17 | 101 |
| 13:51.4 | 4,000 | 3:27.8 | 39 | 434 | 105 | 15 | 89 |
| 11:44.7 | 6,000 | 2:56.1 | 64 | 520 | 105 | 18 | 104 |
| 11:32.1 | 8,000 | 2:53.0 | 68 | 532 | 106 | 19 | 109 |
| 12:23.4 | 10,000 | 3:05.8 | 55 | 487 | 105 | 17 | 113 |
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Workout Graph
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