Gerald Agana 3:40 row
555
Meters
3:40.2
Time
3:18.3
Pace
29
Calories
85
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 16 |
| Stroke Count | 59 |
| Drag Factor | 116 |
October 03, 2025 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:40.2 | 555 | 3:18.3 | 45 | 454 | 29 | 16 | 85 |
| 3:40.2 | 555 | 3:18.3 | 45 | 454 | 29 | 16 | 85 |
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