Gerald Agana 3:04 row
514
Meters
3:04.9
Time
2:59.8
Pace
27
Calories
74
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 18 |
| Stroke Count | 56 |
| Drag Factor | 115 |
October 16, 2025 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:04.9 | 514 | 2:59.8 | 60 | 507 | 27 | 18 | 74 |
| 3:04.9 | 514 | 2:59.8 | 60 | 507 | 27 | 18 | 74 |
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