Gerald Agana 1000m row

1,000

Meters

5:16.4

Time

2:38.2

Pace

55

Calories

97

Heart Rate

Average Watts88
Calories Per Hour604
Stroke Rate17
Stroke Count90
Drag Factor120

October 25, 2025 10:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:16.4 1,000 2:38.2 88 604 55 17 97
1:11.9 200 2:59.7 60 507 11 16 92
1:04.0 400 2:40.0 85 594 10 16 81
1:00.8 600 2:32.0 100 643 11 18 95
1:00.6 800 2:31.5 101 646 11 17 105
0:59.1 1,000 2:27.7 109 673 12 19 112

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Workout Graph

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