Gerald Agana 4:20 row
849
Meters
4:20.4
Time
2:33.3
Pace
47
Calories
109
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 20 |
| Stroke Count | 85 |
| Drag Factor | 120 |
October 25, 2025 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:20.4 | 849 | 2:33.3 | 97 | 633 | 47 | 20 | 109 |
| 4:20.4 | 849 | 2:33.3 | 97 | 633 | 47 | 20 | 109 |
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