Gerald Agana v1000m/2:00r...1 row
1,000
Meters
5:09.1
Time
2:34.5
Pace
55
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,013 |
| Overall Time | 7:09.1 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 119 |
October 27, 2025 10:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.1 | 1,000 | 2:34.5 | 95 | 626 | 19 | |
| 5:09.1 | 1,000 | 2:34.5 | 95 | 626 | 19 | |
| r: 2:00 | 13 | |||||
| r13 |
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Workout Graph
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