Gerald Agana 0:30 row
53
Meters
0:30.4
Time
4:46.7
Pace
3
Calories
76
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 14 |
| Stroke Count | 7 |
| Drag Factor | 118 |
October 30, 2025 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:30.4 | 53 | 4:46.7 | 15 | 351 | 3 | 14 | 76 |
| 0:30.4 | 53 | 4:46.7 | 15 | 351 | 3 | 14 | 76 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.