Gerald Agana 5000m row

5,000

Meters

27:48.1

Time

2:46.8

Pace

266

Calories

Average Watts75
Calories Per Hour559
Stroke Rate18
Stroke Count516
Drag Factor119

November 28, 2025 11:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
27:48.1 5,000 2:46.8 75 559 266 18
2:58.1 500 2:58.1 62 513 26 18
2:42.1 1,000 2:42.1 82 582 26 18
2:43.5 1,500 2:43.5 80 575 27 18
2:41.6 2,000 2:41.6 83 585 26 20
2:42.3 2,500 2:42.3 82 581 27 18
2:41.5 3,000 2:41.5 83 585 26 20
3:24.5 3,500 3:24.5 41 440 27 15
2:39.3 4,000 2:39.3 87 597 27 20
2:39.0 4,500 2:39.0 87 599 27 20
2:36.1 5,000 2:36.1 92 616 27 20

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Workout Graph

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