Gerald Agana 28:05 row
5,044
Meters
28:05.3
Time
2:47.0
Pace
265
Calories
115
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 18 |
| Stroke Count | 527 |
| Drag Factor | 119 |
January 07, 2026 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:05.3 | 5,044 | 2:47.0 | 75 | 558 | 265 | 18 | 115 |
| 5:00.0 | 903 | 2:46.1 | 76 | 562 | 48 | 19 | 115 |
| 10:00.0 | 900 | 2:46.6 | 76 | 560 | 48 | 18 | 113 |
| 15:00.0 | 900 | 2:46.6 | 76 | 560 | 47 | 19 | 112 |
| 20:00.0 | 894 | 2:47.7 | 74 | 555 | 47 | 19 | 116 |
| 25:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 19 | 118 |
| 28:05.3 | 543 | 2:50.6 | 70 | 542 | 28 | 19 | 119 |
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Workout Graph
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