Gerald Agana 16:27 row
3,009
Meters
16:27.2
Time
2:44.0
Pace
160
Calories
113
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 19 |
| Stroke Count | 314 |
| Drag Factor | 125 |
January 20, 2026 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:27.2 | 3,009 | 2:44.0 | 79 | 572 | 160 | 19 | 113 |
| 6:40.6 | 1,200 | 2:46.9 | 75 | 559 | 63 | 18 | 108 |
| 13:01.0 | 1,200 | 2:38.5 | 88 | 602 | 64 | 20 | 116 |
| 16:16.3 | 609 | 2:40.3 | 85 | 592 | 33 | 20 | 116 |
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