Gerald Agana 8:48 row
1,456
Meters
8:48.1
Time
3:01.3
Pace
78
Calories
117
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 19 |
| Stroke Count | 164 |
| Drag Factor | 131 |
January 26, 2026 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:48.1 | 1,456 | 3:01.3 | 59 | 501 | 78 | 19 | 117 |
| 2:42.4 | 500 | 2:42.4 | 82 | 581 | 26 | 21 | 111 |
| 5:20.0 | 500 | 2:37.6 | 89 | 607 | 27 | 21 | 122 |
| 8:30.0 | 456 | 3:28.3 | 39 | 433 | 25 | 16 | 118 |
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