Gerald Agana 28:12 row
5,013
Meters
28:12.0
Time
2:48.7
Pace
270
Calories
107
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 19 |
| Stroke Count | 536 |
| Drag Factor | 131 |
January 29, 2026 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:12.0 | 5,013 | 2:48.7 | 73 | 550 | 270 | 19 | 107 |
| 5:00.0 | 843 | 2:57.9 | 62 | 513 | 44 | 18 | 98 |
| 10:00.0 | 809 | 3:05.4 | 55 | 488 | 43 | 17 | 96 |
| 15:00.0 | 919 | 2:43.2 | 80 | 577 | 50 | 20 | 110 |
| 20:00.0 | 896 | 2:47.4 | 75 | 556 | 48 | 20 | 104 |
| 25:00.0 | 934 | 2:40.5 | 84 | 590 | 51 | 20 | 112 |
| 28:12.0 | 613 | 2:36.6 | 91 | 613 | 34 | 20 | 122 |
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Workout Graph
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