Gerald Agana 3:24 row
577
Meters
3:24.9
Time
2:57.5
Pace
30
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 18 |
| Stroke Count | 63 |
| Drag Factor | 118 |
April 04, 2026 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:24.9 | 577 | 2:57.5 | 63 | 515 | 30 | 18 |
| 3:24.9 | 577 | 2:57.5 | 63 | 515 | 30 | 18 |
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Workout Graph
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