Gerald Agana 31:11 row
5,016
Meters
31:11.8
Time
3:06.5
Pace
251
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 24 |
| Stroke Count | 761 |
| Drag Factor | 126 |
December 16, 2022 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:11.8 | 5,016 | 3:06.5 | 54 | 485 | 251 | 24 |
| 5:00.0 | 729 | 3:25.7 | 40 | 438 | 36 | 23 |
| 10:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 25 |
| 15:00.0 | 788 | 3:10.3 | 51 | 474 | 39 | 24 |
| 20:00.0 | 815 | 3:04.0 | 56 | 493 | 41 | 24 |
| 25:00.0 | 825 | 3:01.8 | 58 | 500 | 41 | 24 |
| 30:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 26 |
| 31:11.7 | 199 | 3:00.1 | 60 | 506 | 10 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.