Gerald Agana 5000m row
5,000
Meters
28:39.3
Time
2:51.9
Pace
255
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 25 |
| Stroke Count | 741 |
| Drag Factor | 126 |
January 01, 2023 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:39.3 | 5,000 | 2:51.9 | 69 | 537 | 255 | 25 |
| 6:00.4 | 1,000 | 3:00.2 | 60 | 505 | 50 | 27 |
| 5:43.2 | 2,000 | 2:51.6 | 69 | 538 | 51 | 27 |
| 5:44.6 | 3,000 | 2:52.3 | 68 | 535 | 51 | 26 |
| 5:45.5 | 4,000 | 2:52.7 | 68 | 533 | 51 | 24 |
| 5:25.6 | 5,000 | 2:42.8 | 81 | 579 | 52 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.