Gerald Agana 5000m row
5,000
Meters
33:46.7
Time
3:22.6
Pace
252
Calories
120
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 21 |
| Stroke Count | 695 |
| Drag Factor | 125 |
March 13, 2023 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:46.7 | 5,000 | 3:22.6 | 42 | 444 | 252 | 21 | 120 |
| 8:06.6 | 1,000 | 4:03.3 | 24 | 383 | 50 | 18 | 108 |
| 7:37.1 | 2,000 | 3:48.5 | 29 | 400 | 50 | 19 | 121 |
| 6:23.3 | 3,000 | 3:11.6 | 50 | 471 | 50 | 23 | 116 |
| 5:54.0 | 4,000 | 2:57.0 | 63 | 517 | 51 | 22 | 126 |
| 5:45.8 | 5,000 | 2:52.9 | 68 | 533 | 51 | 23 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.