Gerald Agana 2535m row
2,535
Meters
15:26.7
Time
3:02.7
Pace
126
Calories
132
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 22 |
| Stroke Count | 367 |
| Drag Factor | 144 |
March 14, 2023 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:26.7 | 2,535 | 3:02.7 | 57 | 497 | 126 | 22 | 132 |
| 3:02.9 | 500 | 3:02.9 | 57 | 496 | 25 | 24 | 108 |
| 2:59.1 | 1,000 | 2:59.1 | 61 | 509 | 25 | 24 | 116 |
| 2:57.7 | 1,500 | 2:57.7 | 62 | 514 | 25 | 24 | 121 |
| 2:54.7 | 2,000 | 2:54.7 | 66 | 525 | 25 | 25 | 153 |
| 2:54.8 | 2,500 | 2:54.8 | 66 | 525 | 25 | 25 | 149 |
| 0:15.7 | 2,535 | 3:44.2 | 31 | 406 | 1 | 15 | 147 |
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