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Gerald Agana 5000m row

5,000

Meters

26:12.6

Time

2:37.2

Pace

261

Calories

Average Watts90
Calories Per Hour609
Stroke Rate19
Stroke Count514
Drag Factor128

March 27, 2023 12:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5k

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:12.6 5,000 2:37.2 90 609 261 19
2:39.9 500 2:39.9 86 594 26 20
2:36.2 1,000 2:36.2 92 616 26 20
2:41.4 1,500 2:41.4 83 586 26 21
2:40.9 2,000 2:40.9 84 589 26 22
2:36.9 2,500 2:36.9 91 611 26 22
2:35.6 3,000 2:35.6 93 619 26 18
2:38.5 3,500 2:38.5 88 602 26 18
2:35.9 4,000 2:35.9 92 617 26 20
2:35.8 4,500 2:35.8 93 618 26 18
2:31.4 5,000 2:31.4 101 647 27 18

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Workout Graph

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