Gerald Agana 7000m row
7,000
Meters
37:34.4
Time
2:41.0
Pace
366
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 21 |
| Stroke Count | 801 |
| Drag Factor | 132 |
April 01, 2023 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:34.4 | 7,000 | 2:41.0 | 84 | 588 | 366 | 21 |
| 7:38.8 | 1,400 | 2:43.8 | 80 | 573 | 73 | 20 |
| 7:29.3 | 2,800 | 2:40.4 | 85 | 591 | 73 | 20 |
| 7:32.3 | 4,200 | 2:41.5 | 83 | 585 | 73 | 21 |
| 7:35.1 | 5,600 | 2:42.5 | 82 | 580 | 73 | 23 |
| 7:18.9 | 7,000 | 2:36.7 | 91 | 612 | 74 | 24 |
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7k row