Gerald Agana 7000m row
7,000
Meters
37:42.0
Time
2:41.5
Pace
366
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 21 |
| Stroke Count | 788 |
| Drag Factor | 126 |
April 04, 2023 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:42.0 | 7,000 | 2:41.5 | 83 | 585 | 366 | 21 |
| 7:50.6 | 1,400 | 2:48.0 | 74 | 553 | 72 | 21 |
| 7:34.3 | 2,800 | 2:42.2 | 82 | 582 | 73 | 21 |
| 7:24.2 | 4,200 | 2:38.6 | 88 | 601 | 74 | 21 |
| 7:23.9 | 5,600 | 2:38.5 | 88 | 602 | 74 | 21 |
| 7:29.0 | 7,000 | 2:40.3 | 85 | 592 | 73 | 21 |
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Workout Graph
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7000 m