Gerald Agana v2:00/2:00r...5 row
584
Meters
14:00.0
Time
11:59.1
Pace
65
Calories
| Rest Distance | 243 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 827 |
| Overall Time | 24:00.0 |
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 303 |
| Stroke Rate | 14 |
| Stroke Count | 68 |
| Drag Factor | 0 |
June 12, 2023 17:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 584 | 11:59.1 | 1 | 303 | 14 | |
| 2:00.0 | 348 | 2:52.4 | 68 | 535 | 20 | |
| r: 2:00 | 243 | |||||
| 3:00.0 | 236 | 6:21.3 | 6 | 321 | 9 | |
| 0 | ||||||
| 0 | ||||||
| 0 | ||||||
| r243 |
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Workout Graph
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