Gerald Agana v200m/1:00r...1 row
200
Meters
0:58.3
Time
2:25.7
Pace
11
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 215 |
| Overall Time | 1:58.3 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 25 |
| Stroke Count | 24 |
| Drag Factor | 125 |
August 10, 2023 13:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:58.3 | 200 | 2:25.7 | 113 | 689 | 25 | |
| 0:58.3 | 200 | 2:25.7 | 113 | 689 | 25 | |
| r: 1:00 | 15 | |||||
| r15 |
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Workout Graph
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hiit 200mx1mx10