Gerald Agana 5011m row
5,011
Meters
28:06.3
Time
2:48.2
Pace
264
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 20 |
| Stroke Count | 553 |
| Drag Factor | 124 |
August 14, 2023 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:06.3 | 5,011 | 2:48.2 | 73 | 552 | 264 | 20 |
| 10:31.6 | 2,000 | 2:37.9 | 89 | 605 | 106 | 21 |
| 10:48.3 | 4,000 | 2:42.0 | 82 | 582 | 105 | 20 |
| 5:24.6 | 5,011 | 2:40.5 | 85 | 591 | 53 | 21 |
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Workout Graph
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