Gerald Agana v1000m/3:00r...2 row
2,000
Meters
10:34.9
Time
2:38.7
Pace
108
Calories
| Rest Distance | 105 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,105 |
| Overall Time | 16:34.9 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 19 |
| Stroke Count | 201 |
| Drag Factor | 113 |
October 23, 2023 15:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:34.9 | 2,000 | 2:38.7 | 88 | 601 | 19 | |
| 5:04.6 | 1,000 | 2:32.3 | 99 | 640 | 19 | |
| r: 3:00 | 92 | |||||
| 5:30.3 | 1,000 | 2:45.1 | 78 | 567 | 19 | |
| r: 3:00 | 13 | |||||
| r105 |
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Workout Graph
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