Gerald Agana v500m/2:00r...1 row
500
Meters
2:49.8
Time
2:49.8
Pace
25
Calories
| Rest Distance | 7 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 507 |
| Overall Time | 4:49.8 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 20 |
| Stroke Count | 58 |
| Drag Factor | 110 |
December 13, 2023 11:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:49.8 | 500 | 2:49.8 | 71 | 546 | 20 | |
| 2:49.8 | 500 | 2:49.8 | 71 | 546 | 20 | |
| r: 2:00 | 7 | |||||
| r7 |
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Workout Graph
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v500m/2:00r...8