Gerald Agana v1000m/3:00r...1 row
1,000
Meters
6:47.7
Time
3:23.8
Pace
51
Calories
| Rest Distance | 7 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,007 |
| Overall Time | 9:47.7 |
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 18 |
| Stroke Count | 120 |
| Drag Factor | 119 |
March 22, 2025 11:46:32
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:47.7 | 1,000 | 3:23.8 | 41 | 442 | 18 | |
| 6:47.7 | 1,000 | 3:23.8 | 41 | 442 | 18 | |
| r: 3:00 | 7 | |||||
| r7 |
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Workout Graph
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