Ivan Murray 10000m row
10,000
Meters
47:25.3
Time
2:22.2
Pace
566
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 979 |
| Drag Factor | 117 |
May 11, 2025 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:25.3 | 10,000 | 2:22.2 | 122 | 718 | 566 | 20 |
| 9:36.7 | 2,000 | 2:24.1 | 117 | 701 | 112 | 20 |
| 9:31.6 | 4,000 | 2:22.9 | 120 | 712 | 113 | 20 |
| 9:26.9 | 6,000 | 2:21.7 | 123 | 723 | 113 | 21 |
| 9:31.3 | 8,000 | 2:22.8 | 120 | 713 | 113 | 21 |
| 9:18.8 | 10,000 | 2:19.7 | 128 | 741 | 115 | 21 |
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Workout Graph
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