Ivan Murray 6000m row
6,000
Meters
28:33.2
Time
2:22.7
Pace
343
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Stroke Count | 580 |
| Drag Factor | 118 |
November 11, 2025 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:33.2 | 6,000 | 2:22.7 | 120 | 713 | 20 |
| 5:45.2 | 1,200 | 2:23.8 | 118 | 704 | 20 |
| 5:44.2 | 2,400 | 2:23.4 | 119 | 708 | 21 |
| 5:43.4 | 3,600 | 2:23.0 | 119 | 711 | 21 |
| 5:43.7 | 4,800 | 2:23.2 | 119 | 710 | 20 |
| 5:36.7 | 6,000 | 2:20.2 | 127 | 736 | 20 |
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Workout Graph
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