Ivan Murray 6000m row
6,000
Meters
28:37.4
Time
2:23.1
Pace
343
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 19 |
| Stroke Count | 565 |
| Drag Factor | 118 |
November 18, 2025 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:37.4 | 6,000 | 2:23.1 | 119 | 718 | 343 | 19 |
| 5:49.9 | 1,200 | 2:25.7 | 113 | 699 | 68 | 19 |
| 5:49.2 | 2,400 | 2:25.5 | 114 | 690 | 67 | 19 |
| 5:43.2 | 3,600 | 2:23.0 | 120 | 723 | 69 | 20 |
| 5:43.7 | 4,800 | 2:23.2 | 119 | 712 | 68 | 20 |
| 5:31.4 | 6,000 | 2:18.0 | 133 | 771 | 71 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.