Ivan Murray 10000m row
10,000
Meters
48:40.1
Time
2:26.0
Pace
566
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Stroke Count | 1040 |
| Drag Factor | 117 |
June 01, 2026 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:40.1 | 10,000 | 2:26.0 | 112 | 697 | 566 | 21 |
| 9:53.8 | 2,000 | 2:28.4 | 107 | 685 | 113 | 21 |
| 9:36.3 | 4,000 | 2:24.0 | 117 | 718 | 115 | 22 |
| 9:50.1 | 6,000 | 2:27.5 | 109 | 683 | 112 | 21 |
| 9:56.6 | 8,000 | 2:29.1 | 105 | 669 | 111 | 21 |
| 9:23.4 | 10,000 | 2:20.8 | 125 | 734 | 115 | 22 |
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Workout Graph
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