Ivan Murray 6000m row
6,000
Meters
28:29.1
Time
2:22.4
Pace
343
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 603 |
| Drag Factor | 116 |
June 05, 2026 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:29.1 | 6,000 | 2:22.4 | 121 | 722 | 343 | 21 |
| 5:40.2 | 1,200 | 2:21.7 | 123 | 719 | 68 | 21 |
| 5:49.1 | 2,400 | 2:25.4 | 114 | 701 | 68 | 21 |
| 5:46.4 | 3,600 | 2:24.3 | 116 | 706 | 68 | 21 |
| 5:37.7 | 4,800 | 2:20.7 | 126 | 735 | 69 | 21 |
| 5:35.6 | 6,000 | 2:19.8 | 128 | 750 | 70 | 22 |
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Workout Graph
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