Ivan Murray 500m row
500m
Meters
1:56.1
Time
1:56.1
Pace
33
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 25 |
| Stroke Count | 49 |
| Drag Factor | 117 |
November 12, 2022 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.1 | 500m | 1:56.1 | 224 | 1069 | 25 |
| 0:27.7 | 100m | 2:18.5 | 132 | 753 | 26 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 27 |
| 0:22.0 | 300m | 1:50.0 | 263 | 1205 | 24 |
| 0:22.3 | 400m | 1:51.5 | 252 | 1168 | 24 |
| 0:22.1 | 500m | 1:50.5 | 259 | 1192 | 24 |
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Workout Graph
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