Ivan Murray 500m row
500m
Meters
1:52.8
Time
1:52.8
Pace
34
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 25 |
| Stroke Count | 47 |
| Drag Factor | 117 |
November 12, 2022 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:52.8 | 500m | 1:52.8 | 244 | 1139 | 25 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 29 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 25 |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 25 |
| 0:22.2 | 400m | 1:51.0 | 256 | 1180 | 27 |
| 0:23.9 | 500m | 1:59.5 | 205 | 1005 | 20 |
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Workout Graph
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