Ivan Murray 500m row
500m
Meters
1:51.8
Time
1:51.8
Pace
35
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 22 |
| Stroke Count | 42 |
| Drag Factor | 116 |
November 15, 2022 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51.8 | 500m | 1:51.8 | 250 | 1161 | 22 |
| 0:21.8 | 100m | 1:49.0 | 270 | 1230 | 33 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 24 |
| 0:20.9 | 300m | 1:44.5 | 307 | 1355 | 26 |
| 0:22.5 | 400m | 1:52.5 | 246 | 1146 | 21 |
| 0:26.2 | 500m | 2:11.0 | 156 | 835 | 11 |
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Workout Graph
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