Ivan Murray 1000m row
1,000m
Meters
4:20.2
Time
2:10.1
Pace
59
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 123 |
November 23, 2022 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.2 | 1,000m | 2:10.1 | 159 | 847 | 20 |
| 0:57.2 | 200m | 2:23.0 | 120 | 711 | 20 |
| 0:52.1 | 400m | 2:10.2 | 158 | 845 | 21 |
| 0:51.3 | 600m | 2:08.2 | 166 | 871 | 20 |
| 0:50.2 | 800m | 2:05.5 | 177 | 909 | 20 |
| 0:49.4 | 1,000m | 2:03.5 | 186 | 939 | 21 |
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Workout Graph
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