Ivan Murray 500m row
500m
Meters
1:56.6
Time
1:56.6
Pace
31
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 26 |
| Stroke Count | 52 |
| Drag Factor | 123 |
November 25, 2022 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.6 | 500m | 1:56.6 | 221 | 1059 | 26 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 25 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 22 |
| 0:24.1 | 300m | 2:00.5 | 200 | 988 | 25 |
| 0:23.8 | 400m | 1:59.0 | 208 | 1014 | 25 |
| 0:20.6 | 500m | 1:43.0 | 320 | 1402 | 38 |
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Workout Graph
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