Ivan Murray 1000m row
1,000m
Meters
3:39.2
Time
1:49.6
Pace
71
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 18 |
| Stroke Count | 67 |
| Drag Factor | 124 |
November 25, 2022 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:39.2 | 1,000m | 1:49.6 | 266 | 1214 | 18 |
| 0:45.2 | 200m | 1:53.0 | 243 | 1134 | 19 |
| 0:45.0 | 400m | 1:52.5 | 246 | 1146 | 17 |
| 0:44.2 | 600m | 1:50.5 | 259 | 1192 | 18 |
| 0:43.6 | 800m | 1:49.0 | 270 | 1230 | 18 |
| 0:41.3 | 1,000m | 1:43.2 | 318 | 1394 | 20 |
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