Ivan Murray 1000m row
1,000m
Meters
3:52.6
Time
1:56.3
Pace
68
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 27 |
| Stroke Count | 107 |
| Drag Factor | 128 |
December 25, 2022 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.6 | 1,000m | 1:56.3 | 222 | 1065 | 27 |
| 0:40.1 | 200m | 1:40.2 | 347 | 1495 | 30 |
| 0:42.7 | 400m | 1:46.7 | 288 | 1290 | 27 |
| 0:47.0 | 600m | 1:57.5 | 216 | 1042 | 26 |
| 0:52.1 | 800m | 2:10.2 | 158 | 845 | 28 |
| 0:50.6 | 1,000m | 2:06.5 | 173 | 895 | 28 |
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Workout Graph
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