Ivan Murray 1000m row
1,000m
Meters
3:47.4
Time
1:53.7
Pace
68
Calories
145
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 23 |
| Stroke Count | 89 |
| Drag Factor | 122 |
December 28, 2022 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.4 | 1,000m | 1:53.7 | 238 | 1119 | 23 | 145 |
| 0:42.4 | 200m | 1:46.0 | 294 | 1311 | 23 | 68 |
| 0:44.9 | 400m | 1:52.2 | 247 | 1151 | 21 | 156 |
| 0:45.9 | 600m | 1:54.7 | 232 | 1097 | 21 | 164 |
| 0:47.3 | 800m | 1:58.2 | 212 | 1028 | 25 | 168 |
| 0:47.0 | 1,000m | 1:57.5 | 216 | 1042 | 27 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.