Ivan Murray 1010m row
1,010m
Meters
3:55.7
Time
1:56.6
Pace
68
Calories
165
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 25 |
| Stroke Count | 99 |
| Drag Factor | 121 |
January 21, 2023 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.7 | 1,010m | 1:56.6 | 220 | 1058 | 25 | 165 |
| 1:51.7 | 500m | 1:51.7 | 251 | 1164 | 25 | 162 |
| 2:01.3 | 1,000m | 2:01.3 | 196 | 974 | 26 | 168 |
| 0:02.7 | 1,010m | 2:15.0 | 142 | 789 | 0 | 166 |
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2000m