Ivan Murray 500m row
500m
Meters
1:37.5
Time
1:37.5
Pace
41
Calories
| Average Watts | 378 |
|---|---|
| Calories Per Hour | 1599 |
| Stroke Rate | 35 |
| Stroke Count | 57 |
| Drag Factor | 119 |
April 01, 2023 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37.5 | 500m | 1:37.5 | 378 | 1599 | 35 |
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 36 |
| 0:18.3 | 200m | 1:31.5 | 457 | 1872 | 36 |
| 0:19.4 | 300m | 1:37.0 | 383 | 1619 | 34 |
| 0:20.2 | 400m | 1:41.0 | 340 | 1469 | 36 |
| 0:21.2 | 500m | 1:46.0 | 294 | 1311 | 34 |
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500m