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Ivan Murray 10000m row

10,000m

Meters

52:21.8

Time

2:37.0

Pace

530

Calories

134

Heart Rate

Average Watts90
Calories Per Hour610
Stroke Rate19
Stroke Count1031
Drag Factor120

June 03, 2023 16:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
52:21.8 10,000m 2:37.0 90 610 19 134
2:28.5 500m 2:28.5 107 667 20 127
2:37.5 1,000m 2:37.5 90 608 19 128
2:45.1 1,500m 2:45.1 78 567 19 128
2:45.6 2,000m 2:45.6 77 565 18 129
2:45.9 2,500m 2:45.9 77 563 19 129
2:43.3 3,000m 2:43.3 80 576 19 131
2:41.7 3,500m 2:41.7 83 584 19 131
2:43.4 4,000m 2:43.4 80 576 19 131
2:41.6 4,500m 2:41.6 83 585 19 133
2:40.4 5,000m 2:40.4 85 591 19 133
2:43.0 5,500m 2:43.0 81 578 19 131
2:42.2 6,000m 2:42.2 82 582 19 131
2:41.1 6,500m 2:41.1 84 588 19 132
2:37.7 7,000m 2:37.7 89 607 19 134
2:37.0 7,500m 2:37.0 90 611 20 133
2:38.8 8,000m 2:38.8 87 600 20 133
2:36.0 8,500m 2:36.0 92 617 19 136
2:36.4 9,000m 2:36.4 91 614 20 133
2:22.2 9,500m 2:22.2 122 718 21 155
1:54.3 10,000m 1:54.3 234 1106 28 164

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Workout Graph

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