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Ivan Murray 10000m row

10,000

Meters

52:21.8

Time

2:37.0

Pace

530

Calories

134

Heart Rate

Average Watts90
Calories Per Hour610
Stroke Rate19
Stroke Count1031
Drag Factor120

June 03, 2023 16:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
52:21.8 10,000 2:37.0 90 610 530 19 134
2:28.5 500 2:28.5 107 667 27 20 127
2:37.5 1,000 2:37.5 90 608 26 19 128
2:45.1 1,500 2:45.1 78 567 26 19 128
2:45.6 2,000 2:45.6 77 565 25 18 129
2:45.9 2,500 2:45.9 77 563 25 19 129
2:43.3 3,000 2:43.3 80 576 26 19 131
2:41.7 3,500 2:41.7 83 584 26 19 131
2:43.4 4,000 2:43.4 80 576 26 19 131
2:41.6 4,500 2:41.6 83 585 26 19 133
2:40.4 5,000 2:40.4 85 591 26 19 133
2:43.0 5,500 2:43.0 81 578 26 19 131
2:42.2 6,000 2:42.2 82 582 26 19 131
2:41.1 6,500 2:41.1 84 588 26 19 132
2:37.7 7,000 2:37.7 89 607 26 19 134
2:37.0 7,500 2:37.0 90 611 26 20 133
2:38.8 8,000 2:38.8 87 600 26 20 133
2:36.0 8,500 2:36.0 92 617 26 19 136
2:36.4 9,000 2:36.4 91 614 26 20 133
2:22.2 9,500 2:22.2 122 718 28 21 155
1:54.3 10,000 1:54.3 234 1106 35 28 164

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Workout Graph

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