Ivan Murray 10000m row
10,000m
Meters
52:19.2
Time
2:36.9
Pace
531
Calories
130
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 19 |
| Stroke Count | 1019 |
| Drag Factor | 119 |
June 26, 2023 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:19.2 | 10,000m | 2:36.9 | 91 | 611 | 19 | 130 |
| 10:35.1 | 2,000m | 2:38.7 | 87 | 600 | 20 | 123 |
| 10:25.1 | 4,000m | 2:36.2 | 92 | 615 | 19 | 126 |
| 10:29.3 | 6,000m | 2:37.3 | 90 | 609 | 19 | 131 |
| 10:34.6 | 8,000m | 2:38.6 | 88 | 601 | 19 | 134 |
| 10:15.1 | 10,000m | 2:33.7 | 96 | 631 | 20 | 138 |
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10000m